{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/638b31794f18160010d7c758/63d2db19c539150011bf8400?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"3. How to make big life changes, becoming your role models and a little bit of therapy with Sean Tomas Ford","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/638b31794f18160010d7c758/1673642650025-55e9f0ad49a165eff2247eaa3d5b8a66.jpeg?height=200","description":"<p>Ella talks with Sean Tomas Ford about such topics as working with famous people, people pleasing, fresh starts and theatre production. It also features the podcast's second discussion of basketball.</p><p><br></p><p>Follow us on Instagram: <a href=\"https://www.instagram.com/25andnotfamous/\" rel=\"noopener noreferrer\" target=\"_blank\">@25andnotfamous</a></p>","author_name":"25 Productions?"}