{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6389ea3ca5945000112c0d86/64c8dc200be0050011349dd1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S3 EP10: Glow Up Guide","description":"<p>Hi Girlies! Welcome back to it's a Girl's World Podcast! This week Millie and Loulou sit down and discuss our best glow up guides! From getting your nails done, to having a good girls night, to discussing our favourite meditation apps! Enjoy xx</p>","author_name":"Its a Girls World"}