{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6387a65be6fffa0011ccc138/6421d6bfebc81c0011aef122?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Procrastination and Flow State: How to Seize the Moment While Forgiving Ourselves","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6387a65be6fffa0011ccc138/1672768903147-b8df912674550e9e7f27b68ba39d01bf.jpeg?height=200","description":"<p>Do you Procrastinate? Do you judge yourself for it? In today's episode we dive into all things Procrastination. Does it have value? Is it Related to Intuition? Is it a trauma response? Is it related to \"Flow State\"? Is it an extension with our relationship with control? What can do about it, and set ourselves up for success? We answer all these questions and more, so put that procrastination aside and join us on this journey.</p><p><br></p><p><br></p><p style=\"margin-top: 8px; margin-bottom: 8px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;\"><a href=\"https://katenorthrup.com/four-phases-creation-part-three-fertile-void/\">The Four Phases of Creation - Part Three: The Fertile Void - Kate Northrup</a></p><p>\n</p><p><br></p><p>_______________________________</p><p><br></p><p>Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to <a href=\"https://forms.gle/Z7niJvA24MDzsawA7\" rel=\"noopener noreferrer\" target=\"_blank\">submit your suggestions here</a>!</p><p><br></p><p><a href=\"https://www.instagram.com/thisbiglifepodcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>THIS BIG LIFE INSTAGRAM&nbsp;</strong></a></p><p><a href=\"http://thisbiglifepodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>THIS BIG LIFE WEBSITE</strong></a></p><p>Email us at thisbiglifepodcast@gmail.com</p><p><br></p><p><a href=\"https://www.amazon.ca/shop/sararamsay/list/1KF6Z4FFS6UDP?ref_=aip_sf_list_spv_ofs_mixed_d\" rel=\"noopener noreferrer\" target=\"_blank\">This Big Life’s Amazon reference list</a></p><p><br></p><p>Some of these links may happen to be affiliate or partner links. That just means when you click the link to purchase something, we may receive a commission for sharing it with you, even though it won't cost you a penny more. Which is pretty great, because we were going to share it with you anyway!</p><p><br></p>","author_name":"Sara Ramsay & Dr Stefan Rabnett"}