{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6384b80daab21d0011c7e9c2/6a8974a7a89d26398e39efc4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Du kanske behöver anstränga dig lite mer","description":"<p>Måttlig intensitet kanske inte är måttlig för dig?</p><p><br></p><p><a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC13381467/pdf/fspor-08-1829167.pdf\" rel=\"noopener noreferrer\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC13381467/pdf/fspor-08-1829167.pdf</a></p>","author_name":"William Valkeaoja"}