{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/638100d5da65bf0011784c64/63a59856e3092600118c90b0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 3: 15 hours in A&E, Pregnancy Scare + Navigating Christmas with an ED","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1669398178050-d4ca74914dc635e9c659ec0f3627eb36.jpeg?height=200","description":"<p>Happy Christmas Eve Eve!! </p><p><br></p><p>Ok boys and girls, you'll want to grab the popcorn for this episode because it's STORY TIME. <strong>Be warned:</strong> this episode contains strong levels of oversharing.</p><p><br></p><p>I also share my top tips on dealing with the Christmas period (food, alcohol, social engagements etc.) for people with an ED who are ✨panicking✨ and need some friendly advice.</p><p><br></p><p>Enjoy!</p><p><br></p><p>P.S. Remember to submit a 5* rating (or I will cry). Please share with your friends, family, enemies and co-workers ('tis the season and all that.)</p><p><br></p><p>For more mental health and life chats, head over to:</p><p>@confidently.anxious</p><p><br></p><p>For copywriting tips and solopreneur updates, follow me on LinkedIn:</p><p>https://www.linkedin.com/in/naida-allen/</p>","author_name":"Naida Allen"}