{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/637edd2f571c7c0011b83a32/68c8c228666ba430d6fd041e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"“Depression Saved Me!” - Jimi Hunt On Mental Fitness, Divorce & Doing Epic Sh*t","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/637edd2f571c7c0011b83a32/1758089682009-17b0ffef-f20d-4770-8e9f-5a41b7551acb.jpeg?height=200","description":"<p>Jimi Hunt is a mental fitness advocate.&nbsp;It’s a role he fell into after experiencing poor mental health and having a rock bottom moment.</p><p><br></p><p>His passion is sharing his lessons on resilience, growth and navigating adversity.</p><p><br></p><p>He is the founder of an organization called Live More Awesome and has done some huge attention-grabbing stunts to get the conversation started about mental fitness- like building the worlds largest waterslide, walking the length of New Zealand and even paddling the length of the Waikato River on an inflatable Lilo.</p><p><br></p><p>In this conversation, Jimi open’s up about the tools that helped him survive his toughest days, and why asking for help is the bravest step anyone can take.</p><p>This is Jimi's story.&nbsp;But there are tools in here that we can all use to live happier healthier lives.</p><p><br></p><p>It’s a conversation about connection, compassion, and finding meaning through adversity.</p><p>I hope you like it.&nbsp;And if you know someone who you think could benefit from listening to it, please share it.</p><p><br></p><p><strong><u>Mental Health Support in NZ (24/7 &amp; Free)</u></strong></p><p><br></p><p>📞 1737 – Call or text to talk to a trained counsellor</p><p><br></p><p>📞 Lifeline – 0800 543 354 | Text 4357 (HELP)</p><p><br></p><p>📞 Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)</p><p><br></p><p>📞 Youthline – 0800 376 633 | Text 234 | <a href=\"mailto:talk@youthline.co.nz\" rel=\"noopener noreferrer\" target=\"_blank\">talk@youthline.co.nz</a></p><p><br></p><p>📞 Depression Helpline – 0800 111 757 | Text 4202</p><p><br></p><p>📞 Anxiety Helpline – 0800 269 4389</p><p><br></p><p>📞 If you or someone you know is in immediate danger, call 111.</p><p>&nbsp;</p>","author_name":"Dom Harvey"}