{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/637edd2f571c7c0011b83a32/67d79dab8056a555a1e76c0e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Live a Sober Life - Ex-Alcoholic on Warning Signs, 'Hangxiety' & Rewiring Your Brain","description":"<p>Victoria Vanstone is a British-born author, blogger, and podcast host who now lives on the Sunshine coast in Australia.</p><p><br></p><p>She is a reformed “party girl” (her words, not mine) who is now living her best life sharing her sobriety journey.&nbsp;She is a woman on a mission to help others stuck in a pattern of normalized social binge drinking.</p><p><br></p><p>It seems like whatever Victoria does- she does at 100 miles an hour.&nbsp;She was like this in her party girl era, which you’ll hear about.</p><p>And now she is the same way with sobriety:</p><p><br></p><p>She’s written a HILARIOUS book called “1000 Wasted Sundays”</p><p><br></p><p>And she hosts an award-winning podcast called “Sober Awkward.”&nbsp;That is how we connected- she was in New Zealand doing a live podcast show for Kiwi fans of the Sober Awkward podcast.</p><p><br></p><p>This podcast episode will be especially beneficial for anyone who is questioning their own personal relationship with alcohol and has been perhaps contemplating how a life without alcohol may look.&nbsp;</p><p><br></p><p>But even if alcohol is not a concern for you, I think you’ll love getting to learn a bit more about Victoria- she’s awesome.</p><p><br></p><p>Here are some links for all things Victoria:</p><p>&nbsp;</p><p>Victoria's IG:&nbsp;<a href=\"https://www.instagram.com/drunkmummysobermummy/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/drunkmummysobermummy/</a></p><p><br></p><p>All things “Sober-Awkward”:  <a href=\"https://www.soberawkward.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.soberawkward.com</a></p><p><br></p><p>Victoria's book “1000 Wasted Sundays”: </p><p><a href=\"https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html</a></p><p>&nbsp;</p>","author_name":"Dom Harvey"}