{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6379767497d4c80010770ced/645d996684aa51001132d7ff?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1ST SOLO EP! Jealousy & The Work of Byron Katie","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1668904380371-d99221d320fa9c5c8de573efed62e7f0.jpeg?height=200","description":"<p>So over the negative downward spiral of thoughts that consume your everyday thinking? SAME! Introducing The Work of Byron Katie, groundbreaking. In this week's episode I sit down solo (1st time eeeek!) and outline how 'The Work' can be used to combat JEALOUSY, freeing you from the same old boring, sad and unhelpful thoughts, feelings and then behaviours. </p>","author_name":"Anthea Porter"}