{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6375f7cdd8f20a00114c231c/64c4d6c60a9bc70011078852?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"self doubt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6375f7cdd8f20a00114c231c/1741189456846-f6d9dd78-fbd0-4782-b67e-2f9e0e509852.jpeg?height=200","description":"<p>self-doubt can manifest itself in many ways, in this episode I will talk to you about how I struggle with self-doubt in my personal life as well as my professional life.This episode explores the nature of self-doubt, why we experience it, and how it affects our personal and professional lives. The host (and possibly a guest) discusses common triggers of self-doubt, such as fear of failure, imposter syndrome, and past experiences. They share practical strategies for overcoming self-doubt, including reframing negative thoughts, taking small, confident actions, and surrounding yourself with supportive people. The episode emphasizes that self-doubt is normal but shouldn't control your decisions. Instead, embracing growth, learning from setbacks, and developing self-trust can help you move forward with confidence.</p>","author_name":"mayaEmg"}