{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6375f7cdd8f20a00114c231c/638ca97efcf6a50011695fec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Protecting your space and energy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6375f7cdd8f20a00114c231c/1741193952826-5cba303b-52e2-49b7-87d9-7a229439eeb9.jpeg?height=200","description":"<p>Today I will chat with you about setting boundaries learning how to use vitamin N (No) and protecting your peace and your space.</p>","author_name":"mayaEmg"}