{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/637457d6453ad7001093b485/66da820929a27e316762fc0c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Planning your first solo trip | 5 Minutes Lang","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/637457d6453ad7001093b485/1725596129163-16f530d9-83eb-4c3e-97c6-d2a0ed35b3fe.jpeg?height=200","description":"<p>One perk of solo travel? You get to explore a different side of yourself! Home Buddies and Hangout Buddies mayora Frances Cabatuando shares tips on being adventurous (and safe!) during your solo trips. Hear her conversation with Ceej Tantengco-Malolos in this episode from the \"5 Minutes Lang\" podcast.</p><p><br></p><p>For more bite-sized pieces of life advice, <a href=\"https://open.spotify.com/show/7LrJN13plLO5oz352fF2vK?si=09af27aafa864d52\" rel=\"noopener noreferrer\" target=\"_blank\">subscribe to 5 Minutes Lang</a>!</p><p><br></p>","author_name":"PumaPodcast"}