{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63735e15f8b17e00116856d3/637408cad090bd00113da393?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to BE JOYFUL | With Laura May Culver and Sarah Cotterell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63735e15f8b17e00116856d3/show-cover.jpg?height=200","description":"<p>In this episode Laura May will be showing us how to be, have, experience and identify JOY in our lives.</p><p><br></p><p>We all want to feel more joy, but honestly, sometimes it's hard.&nbsp;especially when life throws what we perceive as challenges our way! It feels awesome when joy is present, so how/ where can we find it?&nbsp;How can we keep it around?</p><p><br></p><p>Laura May is an author, parent, social worker, life and business coach, Motivational speaker and creator of power of The Joy Journal, and owner and founder of Knowselfervices.</p><p>A Motherless Daughter for most of her life, Laura May also specialises in support of daughters who lost moms.&nbsp;</p><p><br></p><p>She holds Masters degrees in Social Work and Spirituality from universities in Canada and the USA with a passion for personal growth which shines through her coaching and workshops&nbsp;</p><p>Enthusiastic optimistic and loves to motivate, inspire and empower others to&nbsp;remember their true power, a powerful creative being that lies within each one of us&nbsp;</p><p><br></p><p>Follow Laura May:&nbsp;</p><p>Website: https://knowselfservices.com/</p><p>Email: Lauramay@knowselfservices.com</p><p><br></p><p><br></p><p>Show notes</p><p>0:00 | Introduction</p><p>1:23 | The power of the Joy</p><p>15:59 | Dreaming and imagination</p><p>18:55 | Laughter</p><p>20:36 | Water</p><p>22:55 | Gratitude and appreciation</p><p>26:40 | Where love shows itself</p><p>34:29 | Being with yourself</p><p>36:57 | Connection to the greater picture</p><p>40:28 | Celebrating one another</p><p>43:06 | Feeling safe</p><p>43:13 | Fear</p><p>52:42 | Laura Mays core message</p><p><br></p><p>Resources:</p><p><br></p><p>David R Hawkins - https://en.wikipedia.org/wiki/David_Hawkins_(philosopher)</p><p><br></p><p>Viktor Frunkeel - https://en.wikipedia.org/wiki/Man's_Search_for_Meaning</p><p><br></p><p>Water peace project - https://www.facebook.com/watch/live/?ref=watch_permalink&amp;v=2376935262601281</p><p><br></p><p>Dr Emoto - https://www.youtube.com/watch?v=OUCvSBArn-U</p><p><br></p><p>Love language - https://www.5lovelanguages.com/</p><p><br></p><p>Eckhart toll a new earth - https://eckharttolle.com/a-new-earth-excerpt/</p><p><br></p><p>Marianne Williamson - https://marianne.com/</p><p><br></p><p>—</p><p><br></p><p>NEW HERE?</p><p><br></p><p>Welcome to Sacred Creators Podcast, My name is Sarah, I am here to collaborate with other beautiful souls to learn ways to connect with our highest potential, be in alignment with our power, and add value to your experience.</p><p><br></p><p>I talk about everything personal development, spirituality, manifestation and alternative ways of being.</p><p><br></p><p>Connect with me on social:</p><p>- Instagram: @sacred_creators</p><p>- Facebook: @sacredcreators</p><p>——</p><p><br></p><p>Affiliates</p><p><br></p><p><br></p><p>Riverside.fm: https://riverside.fm/?utm_campaign=ca...</p><p><br></p><p><br></p><p>&nbsp;#sacredcreatorspodcast #sacredcreators #joy #spirituality #manifestation #personaldevelopment</p><p><br></p>","author_name":"Sacred Creators"}