In this episode, we reflect on the lessons, challenges, and growth that defined 2025 while setting our focus and intentions for the year ahead. We talk openly about what it looks like to truly combine lives, maintain integrity in a world full of noise and skepticism, and continue speaking your truth even when it is uncomfortable. We also explore how to handle negativity, avoid procrastination, and narrow in on one meaningful goal. Along the way, we dive into how environment shapes behavior, the importance of communication, and what it really takes to become the person you want to be in the new year.
We talk about:
-combining our lives
-skepticism in the time of AI
-saying what you believe
-dealing with negative comments
-the procrastination trap
-focusing on ONE goal
-communication and alignment
-how your environment drives behavior
Time Stamps:
0:00 Introduction
2:42 the year of clean up
8:50 how you do anything is how you do everything
14:40 working with the right clients
21:02 focusing on communication
25:50 “new year, new me”
37:19 advice to be your best
44:10 curating your phone usage
49:49 environment drives behavior
CONNECT WITH KAIT:
Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79
1:1 Coaching: https://form.jotform.com/241375086805157
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Email: https://go.maverickonlinecoaching.net/mailing-list
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CONNECT WITH MAVERICK:
Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79
1:1 Coaching: https://form.jotform.com/241375086805157
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