{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6372fa8ca3591500118d4736/65e7db7c07c7190016d6b1e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rain Rain Go Away","description":"<p>I share how the children's song Rain Rain Go Away has a different meaning for me. This song reminds me of how, even in my dark periods, having Denver by my side gives me the strength to weather any storm. I also discuss common misconceptions about parenting and the importance of prioritizing self-care as a parent.</p><p><br></p><p>In this episode, I discuss:&nbsp;</p><ul><li>[00:00] Intro</li><li>[00:19] Car troubles and parenting on the go</li><li>[05:27] Rain Rain Go Away</li><li>[07:02] Experiencing pain for growth and success</li><li>[09:02] Self-liking and authentic living</li><li>[12:00] Viewing problems as opportunities</li><li>[13:46] How Denver helps Maverick pull out of hard times</li><li>[18:01] Energy balance</li><li>[20:05] Input and output categories</li><li>[22:13] The components of the output category</li><li>[24:25] Prioritizing health and wellness in busy lives</li><li>[25:08] Good parent ≠ self abandoning</li><li>[27:48] MOC mantra</li><li>[28:26] Spouses must support each other's growth</li><li>[31:33] Self-care is not selfishness</li><li>[32:22] Finding time for self-care</li><li>[34:00] Setting boundaries and priorities</li><li>[35:45] Self-forgiveness and compassion over self-criticism</li><li>[37:43] Healing the inner critic</li><li>[40:53] Creating authentic content</li><li>[43:57] Outro</li></ul><p><br></p><p><strong>Resources</strong></p><p><br></p><p>If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, <a href=\"https://maverickonlinecoaching.net/revenge\" rel=\"noopener noreferrer\" target=\"_blank\">Click here for the Revenge Body Metabolic Revamp</a></p><p><br></p><p><a href=\"https://www.instagram.com/maverickonlinecoaching/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Maverick on Instagram</a></p><p><br></p><p><a href=\"https://www.facebook.com/groups/2820119154799436/?ref=podcast\" rel=\"noopener noreferrer\" target=\"_blank\">Join Maverick Online Coaching on Facebook</a></p><p><br></p><p><a href=\"https://www.instagram.com/slaehormonesolutions/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow SLAE Hormone Solutions on Instagram</a></p><p><br></p><p><a href=\"http://slaehormonesolutions.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website for SLAE Hormone Solutions</a></p><p><br></p>","author_name":"Maverick Willett"}