{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6372fa8ca3591500118d4736/655237daed0a4400127997cc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Getting Out of Shape In Relationship ","description":"<p>Many couples find that they are getting out of shape once they get into a committed relationship. Today, I explain why it happens and how to talk about it with your partner. I also talk about how you can both get momentum so you can get to where you want to be.&nbsp;</p><p><br></p><p>In this episode, I discuss:</p><p><br></p><ul><li>[00:00] Intro</li></ul><p><br></p><ul><li>[00:19] Getting out of shape in relationship&nbsp;</li></ul><p><br></p><ul><li>[00:52] Why health takes a backseat in relationship</li></ul><p><br></p><ul><li>[03:54] Story about avoiding tough conversations</li></ul><p><br></p><ul><li>[05:46] The value of having tough conversations</li></ul><p><br></p><ul><li>[07:30] Relationship conversation tips</li></ul><p><br></p><ul><li>[09:25] Help your partner feel safe talking about your growth</li></ul><p><br></p><ul><li>[11:41] Relationship conversation don'ts</li></ul><p><br></p><ul><li>[14:35] Shared load in relationships</li></ul><p><br></p><ul><li>[16:20] Commit slowly, complete readily&nbsp;</li></ul><p><br></p><ul><li>[18:56] Break parental patterns</li></ul><p><br></p><ul><li>[20:42] Set your kids up for success with their health&nbsp;</li></ul><p><br></p><ul><li>[23:48] Being healthy versus looking good</li></ul><p><br></p><ul><li>[24:10] Basic principles of improving your body</li></ul><p><br></p><ul><li>[26:31] Borderline misogynist behavior</li></ul><p><br></p><ul><li>[27:38] Discussing physical preferences with your partner</li></ul><p><br></p><ul><li>[29:00] Healthy lifestyle = attractiveness</li></ul><p><br></p><ul><li>[31:18] Grow together, not apart</li></ul><p><br></p><ul><li>[32:08] Closing remarks</li></ul><p><br></p><p><br></p><p><strong>Resources</strong></p><p><br></p><p>If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, <a href=\"https://maverickonlinecoaching.net/revenge\" rel=\"noopener noreferrer\" target=\"_blank\">Click here for the Revenge Body Metabolic Revamp</a></p><p><br></p><p><a href=\"https://www.instagram.com/maverickonlinecoaching/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Maverick on Instagram</a></p><p><br></p><p><a href=\"https://www.facebook.com/groups/2820119154799436/?ref=podcast\" rel=\"noopener noreferrer\" target=\"_blank\">Join Maverick Online Coaching on Facebook</a></p><p><br></p><p><a href=\"https://www.instagram.com/slaehormonesolutions/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Slae Hormone Solutions on Instagram</a></p><p><br></p><p><a href=\"http://slaehormonesolutions.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website for Slae Hormone Solutions</a></p>","author_name":"Maverick Willett"}