{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6372fa8ca3591500118d4736/6464de45bbb4e00010dd97f7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Smorgasbord of Abundance Thinking ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1668479512016-e39bdea45363424fd084cf3c652a6340.jpeg?height=200","description":"<p>If you want to change your physical body, then you need to start by changing your everyday thoughts. When you constantly self-criticize, you are not only hurting your own progress, but you are setting a dangerous example to your loved ones.&nbsp;</p><p><br></p><p>In this episode, I discuss:</p><ul><li>[1:43] Random thoughts on the topic of circumcision</li><li>[4:00] The moment we all have when we decide to start a body transformation</li><li>[6:15] The reason our coaching program is expensive</li><li>[08:25] Understanding what it’s like to feel unworthy and have body dysmorphia</li><li>[10:00] Why you can’t solve your emptiness from the outside&nbsp;&nbsp;</li><li>[14:10] How it feels to finally know your worth&nbsp;</li><li>[16:15] Why it’s easier to transform your physical body when you change your mindset</li><li>[17:50] A funny story about credits and debits&nbsp;</li><li>[21:40] Cultivating thoughts that will help create a new reality</li><li>[24:00] Criticizing ourselves in the mirror</li><li>[28:45] Becoming aware of how often we think negative thoughts about ourselves</li><li>[34:03] Traditional education sucks at preparing people for life and happiness</li><li>[37:00] Validating someone’s character rather than their looks</li><li>[38:30] Being a healthy example for your children&nbsp;</li><li>[41:35] Loving yourself by loving your body&nbsp;</li><li>[43:15] The problem with workout clothes for overweight women</li><li>[46:18] Getting naked and getting vulnerable&nbsp;</li></ul><p><br></p><p><br></p><p><strong>Resources</strong></p><p><br></p><p>If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, <a href=\"https://maverickonlinecoaching.net/revenge\" rel=\"noopener noreferrer\" target=\"_blank\">Click here for the Revenge body Metabolic Revamp</a></p><p><br></p><p><a href=\"https://www.instagram.com/maverickonlinecoaching/\" rel=\"noopener noreferrer\" target=\"_blank\">Let’s Connect on Instagram</a></p><p><br></p>","author_name":"Maverick Willett"}