{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6372e6ac98d3ba0010a6dbd5/6372e6b3a3f44f0010774a19?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Mental Load","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6372e6ac98d3ba0010a6dbd5/show-cover.jpg?height=200","description":"<p>Who carries the mental load in your relationship? From remembering to schedule the dentist and knowing the washing machine is due for a clean to planning meals for the week and checking in on your kids’ emotional-wellbeing...the mental load can feel like a lot. On this episode, Bonnie and Lily dive into the five components of the mental load and how it impacts your well-being, and the state of your home.</p>\n<p>SHOW NOTES</p>\n<ul><li>Our brand-new course – <a href='https://www.littlehomeorganised.com.au/online-courses/'>THE WARDROBE GUIDE</a> </li>\n<li>Check out our <a href='https://www.littlehomeorganised.com.au/discount-codes/'>discount codes</a> on products to get your organised</li>\n<li>Download our free <a href='https://www.littlehomeorganised.com.au/organisingcheatsheet/'>Organising Cheat Sheet</a></li>\n<li>Episode <a href='https://www.littlehomeorganised.com.au/podcast/episodes/'>transcript & more</a> \n\nPsst! You can get free decluttering tips daily by checking out our videos on <a href='https://www.tiktok.com/@littlehomeorganised'>TikTok</a>, <a href='https://www.instagram.com/littlehomeorganised/'>Instagram</a>, and <a href='https://www.youtube.com/channel/UCnNoFyqOhPjREUhbwFTWX2Q/featured'>Youtube</a>.</li>\n</ul>","author_name":"Podspot"}