{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63716ee3bfd4d7001238757b/6a97464bda248a131d2ae18c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stephanie Says there's too much 4-Track Man in this episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63716ee3bfd4d7001238757b/1788299979578-96cf2cbd-dffa-4e4a-9117-36ef6bbd4212.jpeg?height=200","description":"<p>Awake after weeks of being unplugged, 4-Track Man interrupts Lou and Adelle constantly as they try (and fail) to recap Lou's 60th birthday SHOW/PARTY. Hear a podcast fan's version of Lou's birthday song (for Lou!), niece Aleksa Atkinson's stunning version of Velvet Underground's Stephanie Says, and Adelle and Lou delivering HBD wishes (plus song) for a 15 year old in Texas.</p><p>Check out the Barlow Family General Store for sweet gifts and music-related items! Lou's got some time in September do some personalized lyrics so why not get the perfect gift for someone who likes his music (before the holiday rush!)!</p><p>https://barlowfamilygeneralstore.com/</p><p>Subscribe to our Substack 'cause we were early adapters and we have a pantload of content there.</p><p>https://barlowfamilygeneral.substack.com/</p><p>Check out Aleksa's music here: https://www.instagram.com/music.by.aleksa/?utm_source=ig_web_button_share_sheet</p><p><br></p><p><br></p>","author_name":"Barlow Lou Barlow Adelle "}