{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63716ee3bfd4d7001238757b/67a779903ef0b176ea36b589?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"HBD EMOH!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63716ee3bfd4d7001238757b/1739028542543-87706936-b699-4404-9f4b-811a5d479f2e.jpeg?height=200","description":"<p>Lou's first, 'proper', solo LP turned 20 last week and he and Adelle are here to chat about it. Lou plays Legendary and Monkey Begun from the LP and Adelle admires his Outlander-esque appearance.</p><p><br></p><p>WATCH it on LouTube</p><p>https://youtu.be/Sv1vbW9Ooj4</p><p><br></p><p>join our substack because we are asking you to join our substack because it's a meaningful way to support our podcasting efforts!&nbsp;</p><p>https://barlowfamilygeneral.substack.com/</p>","author_name":"Barlow Lou Barlow Adelle "}