{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63716ee3bfd4d7001238757b/66f712152750688fd03fd374?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Explaining NOT Complaining ","description":"<p>Lou and Adelle unveil a new segment: Explaining NOT Complaining, where they are a free to talk about frustrating things without judgement! Adelle has Seasonal Affective Disorder and Lou is living inside a catheter bag. </p><p><br></p><p>join our Substack because it's a tangible way to support our podcasting efforts.</p><p>https://barlowfamilygeneral.substack.com</p><p><br></p><p>WATCH us -not- complain:</p><p>https://youtu.be/nYopgxdYQb4?si=x9EoZ14z6byoE6xQ</p>","author_name":"Barlow Lou Barlow Adelle "}