{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63716ee3bfd4d7001238757b/659763b51707c3001541ab3c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"B.R.M.C. ","description":"<p>Adelle has an acronym for her new years resolutions B.C.M.R., bake, create move, read, Lou suggests she listen to Black Rebel Motorcycle Club. Many other things are discussed, obv. </p><p><br></p><p>check out our Substack!</p><p><a href=\"https://barlowfamilygeneral.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://barlowfamilygeneral.substack.com</a></p>","author_name":"Barlow Lou Barlow Adelle "}