{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6370b1885ce7b900126fc582/6aad10abbafe1ba45658e545?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"387.  The impact of childhood trauma and family dynamics on addiction with Jo Kinna","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6370b1885ce7b900126fc582/1789782990215-4ba28f90-85d6-4ea4-b63b-964ecef391dd.jpeg?height=200","description":"<p><br></p><p>In this episode, Jo shares his profound journey through addiction, rehab, and recovery, highlighting the importance of self-awareness, healing modalities like breathwork, and the power of community and support in transforming lives. Jo talks about the cycle of shame that comes with addiction and breaking free of that cycle. </p><p><br></p><p>To reach out to Jo on insta go to @beyondthewave_</p><p><br></p><p>For more resources such as coaching or to join the next HIQA challenge go to</p><p><a href=\"http://www.iquitalcohol.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.iquitalcohol.com.au</a></p><p><br></p><p>Follow HIQA insta @howiquitalcohol&nbsp;</p><p><br></p><p><br></p><p>Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy</p><p><br></p><p><br></p><p>If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.&nbsp;Always consult a GP before stopping alcohol.&nbsp;</p><p><br></p><p><br></p>","author_name":"Danni Carr"}