{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6370b1885ce7b900126fc582/6a4780f7ecd123914321f53d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"379.  The truth about sober social situations with comedian, Mandy Nolan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6370b1885ce7b900126fc582/1783122769527-2150aa6e-db18-45e0-8e6c-3e0852b64dd6.jpeg?height=200","description":"<p>In this episode, Comedian, Mandy Nolan shares her journey of sobriety, the impact on her comedy career, and how giving up alcohol has transformed her life. We explore the social dynamics of being sober, the humour in sobriety, and practical tips for maintaining a sober lifestyle.</p><p><br></p><h5>Resources</h5><ul><li><a href=\"https://lyres.com/en-au/search?q=prosecco\" rel=\"noopener noreferrer\" target=\"_blank\">https://lyres.com/en-au/search?q=prosecco</a></li><li><a href=\"https://mandynolan.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Mandy Nolan's Website</a></li></ul><p><br></p><h5>Guest links</h5><ul><li><a href=\"https://twitter.com/MandyNolan\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></li><li><a href=\"https://www.instagram.com/mandynolan/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li></ul><p><br></p><p><br></p><p>For more resources such as coaching or to join the next HIQA challenge go to</p><p><a href=\"http://www.iquitalcohol.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.iquitalcohol.com.au</a></p><p><br></p><p>Follow HIQA insta @howiquitalcohol&nbsp;</p><p><br></p><p><br></p><p><br></p><p>Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy</p><p><br></p><p><br></p><p>If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.&nbsp;Always consult a GP before stopping alcohol.&nbsp;</p>","author_name":"Danni Carr"}