{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6370b1885ce7b900126fc582/66389a44ca458d0012dc582b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"232. Transformation and leaning into fear for huge growth with Ash Butterss","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6370b1885ce7b900126fc582/1716613721060-d9f87b6fcbe8504069acfcb169534c50.jpeg?height=200","description":"<p>In this episode I catch up with Ash Butterss, the former host of the podcast Behind The Smile. We talk about her evolution and leaning into the fear to be able grow.</p><p>Ash asks the audience to imagine what a life without fear would look like.</p><p>We talk about her work with helping women transform themselves from the inside out.</p><p>How Yoga and Meditation gave her the keys to freedom and peace, through being able to observe her thoughts and connect with her to essence.</p><p>Ash and I will be running an in person workshop in Melbourne on June 15th on Embodying and befriending the nervous system through Yoga, which will be a beautiful experience.</p><p><br></p><p>https://www.iquitalcohol.com.au/collections/resources/products/emody-and-befriend-your-nervous-system-with-ash-butters-and-danni-carr</p><p><br></p><p><br></p><p><br></p>","author_name":"Danni Carr"}