In this episode I catch up with HIQA Grad, Kate Morrison. We chat about her life in sobriety in the corporate world and how she navigates sobriety in her corporate job, our general disconnection from ourselves and our bodies. How difficult it can be to share with our co-workers that we are sober and maintaining your sobriety while trying to form connections in the corporate world.
Andrew Huberman NSDR protocol here https://www.youtube.com/watch?v=AKGrmY8OSHM
This episode was brought to you by Monday Distillery. To check them out go to
For more resources such as coaching or to join the next HIQA challenge go to
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Music for Monday Distillery ads by Ash Grunwald
Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy
If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.
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