{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6370b1885ce7b900126fc582/637c3d0f7e88c40010a92e11?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"131 .  Messages From The Bottle - Michelle McDonald","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6370b1885ce7b900126fc582/1669086523149-1baff37faadac8d484a1ca4fe9b5ad06.jpeg?height=200","description":"<p>On the 15th of November 8 brave souls got together to share their alcohol story in front of a live audience.  </p><p>First up on the night was Michelle McDonald a participant in one of the HIQA sober challenges who is just over 12 months sober at the time of recording. </p><p>Michelle's story is brave and inspiring.  </p><p>To reach out to Michelle go to her insta @thesoberconnection</p><p><br></p><p>You can see the show live on youtube here</p><p>https://www.youtube.com/watch?v=DHW5UwKXEEI&amp;t=6531s&amp;ab_channel=DanniCarr</p>","author_name":"Danni Carr"}