{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6370b1885ce7b900126fc582/6370b18cef3e200012beb164?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"15. Keeping up with the boys with Peta Thompson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6370b1885ce7b900126fc582/6370b18cef3e200012beb164.jpg?height=200","description":"<p>This week I chat with Peta Thompson,  a skydiving yoga instructor who after years of drinking to keep up with the boys has given up the booze.  We talk about limiting self talk, being a better friend,  epic hangovers, the freedom in vulnerability and tapping in to the feminine.   <br/>Peta has transformed her life and is now living in Canada. She lives a healthy life as a yoga and mediation teacher.  <br/><br/>Peta has meditation practices available on the Input Timer ap if you would like to hear her do her thing.<br/><br/>The How I Quit Alcohol playbook is now available for pre-order.  Go to our website to find out more www.iquitalcohol.com.au<br/><br/></p>","author_name":"Danni Carr"}