{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6370b1885ce7b900126fc582/6370b18cef3e200012beb12c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"69. Next level wisdom found in the uncomfortable with Ash Grunwald","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6370b1885ce7b900126fc582/6370b18cef3e200012beb12c.jpg?height=200","description":"<p>In this episode I am back in the studio with my sober buddy and hubby Ash Grunwald.  <br/>We respond to the question that is being thrown my way a lot which is can I grant myself a leave pass for Christmas and have a few drinks?  Ash and I both share our perspective on this. <br/>We talk about the joys of sobriety,  the reasons to stay sober,  the wisdom found in the uncomfortable,  navigating heavy waters and more. <br/><br/><br/><br/>For more resources or to find out to register for the Jan 3 months sober challenge to go <br/>https://www.iquitalcohol.com.au<br/><br/><br/>This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/<br/><br/><br/>Music for Monday Distillery ads by Ash Grunwald<br/>www.ashgrunwald.com<br/><br/>A huge shoutout to our new sponsors Heaps Normal.  Too good to be wasted. <br/>For free shipping head to <br/>www.heapsnormal.com and use the promo code HIQA for free shipping. <br/><br/>Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy<br/><br/>for more resources go to <br/>www.iquitalcohol.com.au<br/><br/>If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol. <br/><br/></p>","author_name":"Danni Carr"}