{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6370b1885ce7b900126fc582/6370b18cef3e200012beb114?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"95. Social anxiety, do I have it and what the hell do I do about it? with Ben Schiller","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6370b1885ce7b900126fc582/6370b18cef3e200012beb114.jpg?height=200","description":"<p>So many of us are driven to drink due to social anxiety, and often we don&apos;t even know we have it.  In today&apos;s mid week episode I caught up with therapist Ben Schiller to chat about it.  How to recognise it, where does it come from and what to do about it.  <br/><br/><br/>If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol. </p>","author_name":"Danni Carr"}