{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6370b1885ce7b900126fc582/6370b18cef3e200012beb105?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"110. Becoming a master of change - Soul Talk with Lissie Turner","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6370b1885ce7b900126fc582/6370b18cef3e200012beb105.jpg?height=200","description":"<p>Today&apos;s soul talk I recruited my good friend Lissie Turner, yoga therapist, ex triple J present Mel Bampton aka Mel In The Morning.  <br/>We talk about becoming the master of change, embracing the new and letting go of the old self beliefs and labels.  <br/><br/>To connect with Lissie via insta go to @lissietuner <br/>or www.thepranaproject.com  <br/><br/>For more resources go or to join the next HIQA challenge go to<br/>www.iquitalcohol.com.au<br/><br/>Follow HIQA insta @howiquitalcohol <br/><br/><br/>Music for Monday Distillery ads by Ash Grunwald<br/>www.ashgrunwald.com<br/><br/>Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy<br/><br/><br/>If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol.<br/><br/><br/><br/></p>","author_name":"Danni Carr"}