{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/636f726f9c03bc0011baa8dd/65c49da5f377ea00173d1cd2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Endelig dyrketid!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/636f726f9c03bc0011baa8dd/1707383766129-6662a1615dcf2e5d9479f8bc0abc3734.jpeg?height=200","description":"<p>Endelig tid for å dyrke! Vi sår! Det spirer! </p><p>Vi har startet fasting og går ned i vekt med norsk råvarebasert kosthold.</p>","author_name":"Anita Mjelland og Angelique Krafft"}