{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/636d56b557167f0012353c00/65dcf19e6dca670016bf9432?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#32 – Kate Good | Language, Tolerance and Recalibrating ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/636d56b557167f0012353c00/1708978508255-c8707fba67afdf2d8ee59539cfb4527f.jpeg?height=200","description":"<p><strong>Kate Good</strong> is a former world-class athlete turned mental performance coach. She employs the principles and techniques used by the world's top athletes to help her clients achieve peak performance.&nbsp;&nbsp;</p><p>&nbsp;</p><p>In this episode, Kate talks about the external factors that can influence who we are, tolerance inhibiting excellence and incompletion draining your energy and stalling success.&nbsp;&nbsp;</p><p>&nbsp;</p><p>You can learn more about Kate on Instagram @kate__good&nbsp;</p><p>Follow me on Twitter @RyanLavarnway, Instagram @Rlavarnway, and on Tik Tok @Rlavarnway&nbsp;</p><p>and learn more at <a href=\"https://ryanlavarnway.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://ryanlavarnway.com/</a>&nbsp;&nbsp;&nbsp;</p>","author_name":"Ryan Lavarnway"}