{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/636cd80ba9261f0011df0916?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hand That Rocks The Cradle : Pregnancy, Postpartum and Everything Mom & Motherhood Related","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1668077504654-2009cd9f586ef91a07440577ab311542.jpeg?height=200","description":"<p><strong><u>Congratulations! </u></strong>You're either <strong>Pregnant or A New Mother or Getting Ready to Become a Mom!</strong> This podcast is specially for you as we help you navigate the fun but sometimes exhausting journey of becoming a parent :)</p><p><br></p><p>Becoming a Mother is.....well.....an entirely unique experience! <strong>Sometimes you feel you're acing it, sometimes you feel like a complete failure, but there's never a dull moment :).</strong></p><p><br></p><p>We'll talk about :</p><ul><li>What changes you can expect during pregnancy</li><li>How to cope with this new life once the baby comes</li><li>What adjustments you need to make for a smooth transition</li><li><strong>How to sleep train, breastfeed, understand baby signals</strong></li><li><strong>Dealing with postpartum changes (depression, anxiety, body changes and intimacy!)</strong></li><li>What to expect in the 4th trimester </li></ul><p><br></p><p>Lots of amazing sessions with tips on this exciting phase! <strong>We'll also have expert guests and fellow moms sharing their experience.</strong></p><p><br></p><p>Our Mom Community Resides at : https://houseofzelena.com/</p>","author_name":"House Of Zelena"}