{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/636ca7b04d562500127239c9/68f9dc057f8d776a0bc93648?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Serving Up With Jesse Engelbrecht","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/636ca7b04d562500127239c9/1761197870737-22b2227d-2529-49f9-9776-19222b5f8e3d.jpeg?height=200","description":"<p><strong>Overcoming The Top-10 Mental Obstacles In Sport - </strong><a href=\"https://go.sportmind.io/Mastery\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.sportmind.io/Mastery</a></p><p><strong>The SportMind Portal - </strong><a href=\"https://go.sportmind.io/Portal\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.sportmind.io/Portal</a></p><p><strong>Grab Your Copy Of The Squash Playbook -</strong> <a href=\"https://www.squashplaybook.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.squashplaybook.com/</a> ⚫️💨</p><p><strong>---------------------------</strong></p><p><br></p><p>In this episode, Shaun sits down with <strong>Jesse Engelbrecht</strong> — former World No. 55 squash player turned sport psychologist and founder of <strong>SportMind</strong>. They dive into the mental side of performance, from fear of failure and pressure to breathwork, visualization, and daily mindset habits. Jesse shares his journey from pro player to coach and author, revealing how mastering the mind can transform how we train, compete, and live.</p>","author_name":"SportMind"}