{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/636ca7b04d562500127239c9/68f999fd53978989adafd390?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alison Waters","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/636ca7b04d562500127239c9/1761188109577-8b4ee585-206f-42e0-a9b3-fcd87053f9af.jpeg?height=200","description":"<p><strong>Overcoming The Top-10 Mental Obstacles In Sport - </strong><a href=\"https://go.sportmind.io/Mastery\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.sportmind.io/Mastery</a></p><p><strong>The SportMind Portal - </strong><a href=\"https://go.sportmind.io/Portal\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.sportmind.io/Portal</a></p><p><strong>Grab Your Copy Of The Squash Playbook -</strong> <a href=\"https://www.squashplaybook.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.squashplaybook.com/</a> ⚫️💨</p><p><strong>---------------------------</strong></p><p><strong>Alison Waters</strong>, former world no. 3 and 4 time <strong>British Open champion</strong> is my guest on the show today. You’re in for a real treat! We discuss topics such as mental toughness, coping with a career threatening injury, how to cultivate resilience as a junior, habits and daily processes, evolution of her game getting older plus a whole wide ranging conversation that you should hopefully get a lot out of. Please enjoy.</p><p>&nbsp;</p>","author_name":"SportMind"}