{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/636bbd0c80274e00125c176f/64185008272dc50011e4fd08?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Spring Equinox Rituals: Growth, Renewal + Planting Seeds for New Beginnings","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1668004965319-f30b89a3c67cffb224690631d4f2368a.jpeg?height=200","description":"<p>We are stepping into a fresh new season of Spring. Its the season of personal Growth + Renewal. A time for planting seeds to nurture + witness the unending cycle of change. We are constantly evolving while shedding layers, habits + outdated beliefs. The end of the Winter hibernation can feel a little rocky as we allow ourselves to transition. This is your time now to slow down now + invite in balance into your life. We emerge from the time of inward reflection to bounding out into the world. The coming weeks will bring forth a renewed energy + vitality you may not have felt for months.</p><p><br></p><p>Surrender + Let go as we welcome back in a new dawn in the wheel of of the year, a new moon, a new season + a NEW YOU!. As nature wakes up with birdsong, daffodils rising, bunnies hopping around...you too begin to awaken. Parts of you are coming alive in ways they never have before.</p><p><br></p><p>OUR NEW DIGITAL DOWNLOADS to guide you are now available in our shop. WEBSITE IS LIVE FOR SPRING! </p><p>Join our mailing list + get a FREE daily ritual meditation on us</p><p><a href=\"https://www.withintention.love/\" rel=\"noopener noreferrer\" target=\"_blank\">www.withintention.love</a></p><p><br></p><p>Spring Rituals:</p><ul><li>Daily Practices to help you step into creativity</li><li>Spring Cleaning + Cleansing your home</li><li>Nutrition around the seasons/ Deficiencies</li><li>Light Exposure: Wake Earlier</li><li>Breathwork</li><li>Vision Boards</li><li>Starting Something New</li><li>Inspiration from other cultures</li><li>Cold / Hot Therapy</li><li>Grounding</li><li>Welcome the New</li></ul><p><br></p><p><br></p><p>Thank you so much for your support as always. Come join our growing community <a href=\"https://www.instagram.com/withintentioncommunity/\" rel=\"noopener noreferrer\" target=\"_blank\">@withintentioncommunity</a></p><p><br></p><p>April + Claire</p>","author_name":"Claire Cooper & April Wild"}