{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/636b836658edfe00129276d8/6a6a0d8ffdc89d3427dc1327?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Only Have 20% of Your Life to Make an Impact | Vitality Founder Adrian Gore","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/636b836658edfe00129276d8/1785335210986-e060a101-925a-4d56-89de-309b15f20f97.jpeg?height=200","description":"<p>What separates people who fulfil their potential from those who never quite turn it into action?</p><p>Adrian Gore is the founder and CEO of Discovery Group, the business behind Vitality, serving more than 50 million customers worldwide. His new book, The Four Principles: Multiply Your Impact in Life and Leadership, explores the habits and decisions that drive performance in business, sport and everyday life.</p><p>Adrian explains his four principles: disciplined optimism, focused urgency, declared goals and the Pareto tail. He explores why elite performers need more than talent, why pressure can sharpen performance and how a small number of decisions can shape an entire career.</p><p>We discuss why golfers putt better to save par than they do for birdie, how loss aversion motivates athletes and leaders, and why publicly declaring a goal makes it harder to step away when things become uncomfortable.</p><p>Adrian experienced that himself when he announced that he would run a five-minute mile. He did not achieve the target, but the attempt transformed his fitness and later helped him run a Boston Marathon qualifying time in his sixties.</p><p>He also shares the thinking behind Vitality, explains why optimism should be treated as a discipline rather than a personality trait, and reveals how his 2.30am “golden hour” helps him protect time for his most important work.</p><p>This is a conversation about leadership and business through a performance lens: setting meaningful goals, responding to setbacks and recognising which actions will have the greatest impact.</p><p><br></p><p>Find The Four Principles by Adrian Gore on Amazon:https://www.amazon.co.uk/Four-Principles-Multiply-Impact-Leadership/dp/1035076489</p><p>Connect with Adrian Gore here:</p><p>Adrian Gore (@adriangoreofficial)</p><p>https://za.linkedin.com/in/adrian-gore</p><p><br></p><p><br></p><p>#AdrianGore #TheFourPrinciples #SportsPerformance #Leadership #HighPerformance #PerformancePeople</p><p><br></p><p>The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.</p><p><br></p><p>Podcast Offer: Visit <a href=\"http://ainslieainslie.com/pod\" rel=\"noopener noreferrer\" target=\"_blank\">ainslieainslie.com/pod</a> to get your first 4 weeks of NIGHT + DAY POWDER for £44.50 — 50% off the standard £89 subscription price.</p><p>After your first 4 weeks, your subscription will automatically renew at £225 every 12 weeks (£75 per 4 weeks). You will be charged £225 upfront every 12 weeks, and the subscription will continue until you cancel.</p><p>Your first 16 weeks cost £269.50, compared with the standard price of £356.</p><p>You can cancel at any time through your account, provided you cancel at least 24 hours before your next payment date.</p><p>UK only. New subscribers only. One offer per customer.</p><p>Full terms: <a href=\"http://ainslieainslie.com/pages/terms-and-conditions\" rel=\"noopener noreferrer\" target=\"_blank\">ainslieainslie.com/pages/terms-and-conditions</a></p><p><br></p><p>_____</p><p>Connect with Performance People</p><p>Hit subscribe today for the latest.</p><p>🎧 Spotify/Apple Music</p><p>http://www.performancepeoplepodcast.com/</p><p>https://www.instagram.com/performance.people/</p><p>_____</p><p>The views and opinions expressed on Performance People are those of the guests and hosts, and do not necessarily represent the views of ainslie + ainslie, J.P. Morgan Private Bank, or any affiliated organisations.</p><p>This podcast is produced by Gameface Limited and is intended for general information and entertainment purposes only.</p><p>© Gameface Limited 2026. All rights reserved.</p>","author_name":"Georgie Ainslie"}