{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/636b836658edfe00129276d8/63d26ab38f080c0010045c60?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"performance 10: Michael Johnson + ‘Coach’ Hart - Commitment + Focus ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/636b836658edfe00129276d8/show-cover.jpg?height=200","description":"<p>What can you learn about performance in 10 minutes?&nbsp;</p><p>Performance 10 gives you the best performance led bits from our original podcasts in edited 10 minute cutdowns. Each episode follows two key themes that emerged during the recordings.</p><p>In this performance 10, Michael Johnson reveals how his Olympic mindset helped him to recover from a devastating stroke and his coach, Clyde Hart, has a top strategy for achieving goals.</p><p>Takeaway thinking…attitude is everything.&nbsp;</p><p>Georgie + Ben spoke with MJ + Coach on 4th November 2022.&nbsp;</p>","author_name":"Georgie Ainslie"}