{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63627df65e54600012595265/6a3abfc3d1eb16a425b475c0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Planning for a Restorative Summer","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63627df65e54600012595265/1782234411583-72395667-5364-4d88-8b9f-3b8c758f8dcc.jpeg?height=200","description":"<p>Phew! this year is galloping away lovely listeners and in this episode, as we've passed the crest of midsummer, we're thinking ahead a few weeks to the summer break. </p><p><br></p><p>Both Fi and I traditionally take around six weeks off over the summer and today we enjoy a wide ranging conversation about why we feel the need and how we plan for it. We explore the difference for us between rest and restoration, the differing types of rest we plan to make space for and how we are trying to avoid skidding into the summer break in a hot mess! It's a pretty personal episode and we hope you enjoy the conversation. </p><p><br></p><p>A reminder from our lovely sponsors Squarespace of their free live circle event happening today (as this comes out) Wednesday 24th, 3pm uk time with Fiona talking about Design on your terms and taking questions. You can register your place here https://luma.com/circle-live-040</p>","author_name":"Elizabeth Cairns & Fiona Humberstone"}