{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63627df65e54600012595265/659db4920ce39400177b7a38?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Getting Stuck into 2024","description":"<p>Welcome back lovely listeners and Happy New Year.</p><p>We're kicking of a New Year and. New Season with our thoughts on the vibe of this year, what we're committing to and sharing a few thoughts on how to create some energy and momentum to pull you through. It's hopefully a lively, uplifting and positive episode, perfect if you need a little boost to get your mojo going as you get back to business.</p>","author_name":"Elizabeth Cairns & Fiona Humberstone"}