{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63620a7eb3173e001226e21f/63b107dbb04df500101a1345?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breaking patterns","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63620a7eb3173e001226e21f/1667616241055-d313d807f484387a6932e68833ac9f23.jpeg?height=200","description":"<p><a href=\"https://cohost.org/graphickal/post/759217-episode-15-breaking\" rel=\"noopener noreferrer\" target=\"_blank\">transcript link</a></p><p><br></p><p>CW: Mention of addiction without referencing any specific addictions</p><p><br></p><p>A short ep for the end of the year.</p><p><br></p><p>We all have patterns in our lives. Some of them can cause harm. This is a short bit of support for anyone trying to break any of the patterns in their lives that don't help them anymore.</p>","author_name":"Aphrodite"}