Jess Glenny is autistic, dyspraxic, hyperphantasic, synaesthetic and hypermobile; she lives immersively in a a vividly coloured, fluidly moving world. She is a life-long dancer, a mover, a writer.
Professionally, Jess has practised and taught ashtanga vinyasa yoga for many years, and specialises in working with hypermobile yogi’s, as well as training teachers to work with this population. A large part of her work currently is one-to-one with complex trauma clients as a yoga, somatic movement and parts work therapist. She also teaches conscious dance.
Jess is the author of The Yoga Teacher Mentor: A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes, Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Teaching and Practice, and Ravelled Up: A Journey Into Embodiment.
To find out more about Jess and her work visit www.embodyyogadance.co.uk.
Welcome to "Caroline Carey: A Neurodivergent Soul," Conversations on Neurodiversity: Finding Your Purpose with a Difference
This podcast is for anyone who has ever felt out of the box or isolated by society's expectations. This is a space for creatives going it alone, entrepreneurs, and anyone who feels they are on a different path. Join Caroline as she shares her personal journey and delves into the interconnected experiences of Autism and ADHD with Sensitivity as well as creative differences.
Caroline believes that our unique story, our lived experiences and the understanding of our mind’s unique wiring, are the steps to uncovering our soul's true purpose. This podcast is now a companion to Caroline’s upcoming book, “The Neurodivergent Soul” where she explores the sacredness of difference and the beauty of the neurodivergent mind. Through personal stories, expert interviews, and a deep sense of compassion, you'll find a community of people who truly understand and a path to embracing your authentic self.
This podcast is for you if you're looking to:
Visit Middle Earth Medicine to learn more and connect with Caroline.
The views expressed by guests on this podcast are their own and do not necessarily reflect my perspectives. My aim is to create a space for open enquiry, diverse experiences, and thoughtful conversation. As always, I invite you to reflect on what resonates, question what doesn't, and trust your own wisdom.
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