Sharon Worth is a transformational coach, speaker, author, and advocate for women navigating late-discovered neurodivergence in midlife. Through her work, she explores the often-overlooked intersection of ADHD, autism, hormones, identity, burnout, and healing.
After discovering her own neurodivergence later in life, Sharon became passionate about helping women better understand themselves beyond years of masking, people-pleasing, and societal expectations. Her coaching approach combines practical support with deep self-reflection, creating space for women to reconnect with who they truly are.
Sharon is the co-author of the book Meno-Wars and author of Meeting Myself for the First Time, which shares her personal journey of growing up with undiagnosed ADHD and autism.
Alongside her coaching qualifications, Sharon is also trained in menopause coaching, menopause yoga, personal training, and neurodiversity coaching. She delivers workshops, webinars, and talks that encourage more compassionate, joined-up conversations around women’s health, nervous system regulation, and authentic living.
Based in Hampshire, UK, Sharon works with clients online internationally and through walk-and-talk coaching in nature.
Welcome to \"Caroline Carey: A Neurodivergent Soul,\" Conversations on Autism and ADHD: Finding Your Purpose with a Difference
This podcast is for anyone who has ever felt out of the box or isolated by society's expectations. This is a space for creatives going it alone, entrepreneurs, and anyone who feels they are on a different path. Join Caroline as she shares her personal journey and delves into the interconnected experiences of Autism and ADHD as well as creative differences.
Caroline believes that our unique story, our lived experiences and the understanding of our mind’s unique wiring, are the steps to uncovering our soul's true purpose. This podcast is now a companion to Caroline’s upcoming book, “The Neurodivergent Soul” where she explores the sacredness of difference and the beauty of the neurodivergent mind. Through personal stories, expert interviews, and a deep sense of compassion, you'll find a community of people who truly understand and a path to embracing your authentic self.
This podcast is for you if you're looking to:
Join a community for creatives, entrepreneurs, and anyone who thinks ‘out of the box.’
Find conversations on Autism, ADHD, and AuDHD.
Learn how to use your unique wiring for a purposeful life.
Visit Middle Earth Medicine to learn more and connect with Caroline.
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