{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635d3a5c7cf2770011550358/689c9e62436325e278d72529?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" Unmasking Celebrities & Anxiety","description":"<p>A reflective look at the world of celebrity and fame; the breakdowns, perfectionism, and the pressures we place on ourselves in an image-obsessed culture.</p><p>Why do the people we admire most celebrities, influencers, icons so often collapse under the very success we crave? And more importantly, what does <strong>their anxiety, addiction, and burnout reveal about our own silent struggles? </strong></p><p><br></p><p>Reference:</p><p><em>The Myth of Normal </em><strong>Gabor Maté </strong></p><p><br></p><p><em>Self-Compassion </em><strong>Kristin Neff</strong></p><p><br></p><p><em>The Presentation of Self in Everyday Life </em><strong>Erving Goffman </strong></p><p><br></p><p><em>Stolen Focus: Why You Can’t Pay Attention </em><strong>Johann Hari </strong></p><p><br></p><p><em>The Gifts of Imperfection </em><strong>Brené Brown</strong> </p>","author_name":"Stuart Mackey"}