{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635d3a5c7cf2770011550358/689a2acc880401ed57a610d8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are you a Worrier or Warrior: How Emotional Wiring Shapes Your Life.","description":"<p>Some of us feel <em>everything, o</em>thers not so much move through life with steadiness and calm. Psychologists call this the difference between <strong>high neuroticism</strong> and <strong>low neuroticism. </strong>The strengths and challenges of each emotional style. How worriers and warriors can connect without clashing. Tools to balance <strong>warmth</strong> and <strong>competence</strong> in communication. Personal stories of growth, friendship, and letting go of perfection. Practical, science-backed exercises you can start using today.</p><p><br></p><p>Reference:</p><p><strong>The Highly Sensitive Person</strong> <em>Elaine N. Aron</em></p><p> </p><p><strong>Emotional Agility </strong><em>Susan David</em></p><p><br></p><p><strong>Cues: Master the Secret Language of Charismatic Communication</strong> <em>Vanessa Van Edwards</em></p>","author_name":"Stuart Mackey"}