{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635d3a5c7cf2770011550358/68929f786c91d3cb636df99f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are We Really As Connected As We Think You Are?","description":"<p>Inspired by Johann Hari’s provocative book <em>Lost Connections</em>, this episode explores the real roots of depression — not just as a chemical imbalance, but as a symptom of a society disconnected from meaning, belonging, and community. A fresh understanding of depression, a renewed sense of hope, and small but powerful steps toward emotional healing and true connection.</p><p><br></p><p><strong>Lost Connections</strong> by Johann Hari</p><p>http://amazon.com/Lost-Connections-Uncovering-Depression-Solutions/dp/163286830X</p><p><br></p><p><strong>The Social Neuroscience of Education</strong> by Louis Cozolino</p><p> https://www.louiscozolino.com</p><p><br></p><p><strong>The Good Life</strong> by Robert Waldinger &amp; Marc Schulz</p><p> ▶ https://www.thegoodlifebook.com</p>","author_name":"Stuart Mackey"}