{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635d3a5c7cf2770011550358/670d179d4973799246c98585?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why we need Habits","description":"<p>Hey everyone, welcome to the weekly question of the <em>This is Stuart</em> podcast.</p><p>I'm so excited you’re here with us today, because these next few minutes are all about <em>you</em>.</p><p>Every week, we’ll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose.</p><p>These aren’t just quick tips—they’re opportunities for real growth.</p><p>Together, we’re going to explore how small shifts in your mindset, daily habits, and connections can transform your life from the inside out.</p><p>So, if you’re ready to start discovering that <em>A Thought</em></p>","author_name":"Stuart Mackey"}