{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635d3a5c7cf2770011550358/65e4741d96c15100183be06c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Power of a Positive No","description":"<p>In today's society, where the pressure to accommodate and please can often lead us to overcommit and underdeliver, \"The Power of a Positive No\" offers a refreshing perspective on how to reclaim your time, energy, and peace of mind. Drawing inspiration from thought leaders, renowned author  Damon Zahariades, and his book, \"The Art of Saying NO; Stand Your Ground and Reclaim Your Energy\".</p><p><br></p><p>Don't forget to like, comment, subscribe, and review wherever you get your podcasts. Share this episode with anyone who might find strength and solace in learning the power of a positive no. Let's build a community of empowered individuals ready to take control of their time, energy, and lives with integrity and ease.</p>","author_name":"Stuart Mackey"}