{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635d3a5c7cf2770011550358/64b456e1289762001176888e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What is it to be \"Normal\" feat Tara R","description":"<p>On this episode, Tara and I shall explore how stepping outside of your comfort zone and embracing your individuality is crucial for mental health and personal growth. </p><p>Join us as we break free from societal norms, overcome self-doubt, and nurture the confidence to be our authentic selves, regardless of others' opinions. </p><p>Together, we'll create a supportive community that empowers each of us to flourish as the individuals we were meant to be, embracing our differences and celebrating the power of self-acceptance. Let's redefine what it means to be truly free and unleash our extraordinary potential. Welcome to the journey of self-discovery and embracing your true self on \"Being Normal\"</p>","author_name":"Stuart Mackey"}