{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635d3a5c7cf2770011550358/64873aa462931b0011107dcf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breaking free from Self-Sabotage & embracing your journey","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/635d3a5c7cf2770011550358/1667244833780-6f28116d8820c30e3019372f90377c56.jpeg?height=200","description":"<p>Looking deep at our transformative power through self discovery, personal growth and how Self Sabotage trips us up constantly. A heavy subject but one we all face; Shedding some light on my personal experiences with the crux of subconscious sabotage but acknowledging the wisdom of some amazing mentor.</p>","author_name":"Stuart Mackey"}